AlzheimUr Foundation [Región de Murcia]

Practice workshops are regularly organised by the AlzheimUr Foundation. For availability see the sections: Inscription and Form.

Program

The workshop consists of 6 hours in total in the course of two days.
This workshop is concerned with:
- Make the caregiver aware of the necessity to have time on his own.
- Encourage healthy habits.
- Diminish the caregiver's level of stress and anxiety.
- Achieve an experience that helps caregivers to prevent, or decrease, their worries about the patients.
- Create individual therapy plans according to the caregiver's needs.
- Encourage healthy bodily posture and self-massage.

 

During the sessions, the workshop uses a methodology of exercises of the following a nature:

First Day»

Concepts:
- The spine: Anatomy and Biomechanics.
- Frequent pathologies that appear in the caregiver.
- Backache and its prevention.

Exercises:
- Attention given to the cervical area: Stretching, reinforcement and self-massage.
- Attention given to the lumber area: Stretching, reinforcement and self-massage.

Second Day»

Exercises:
- Addressing lower limb. Prevention of pathological circulation.
- Addressing postural awareness.
- Relaxation. Brief explanation and a course.

During the exercise sessions, the following materials will be used: rubber balls, rubber foam balls, insulation and towels.

Inscription can be made by filling out the attached form. It can be sent to the Foundation:

- By Email: info@fundacionalzheimur.org
- By fax: 968 361 569
- By telephone: 968 361 306.

As well, the inscription can be made on-line, using the on-line inscription or by downloading the appendix inscription form and send it by email.

Inscription online.

• [Send directly from de webpage]
   

Download Inscription form in Word format.

• [Send as and appendix via email]